today's world become more and more unsecured for girls in India. there are times when they face bad guys trying to disturb them by doing silly things.
following is a list of 5 defense moves everyone can use to knock their opponent down immediately,specially important for girls because they face these situations often.
via storypick
1. Flat palm into nose
The nose is a very vulnerable part of the body, crashing your hand flat palmed into opponent’s nose is a sure way to get him off balance.
2. Headbutt, simple yet very effective
Our head is surprisingly stronger than you might think. In close quarters, head butt is a good way to get your attacker stunned which will give you more time to plan your next action.
3. Ear slap
4. Eye gouging
to disorient the opponent
5. Use your surroundings
